{"id":97077,"date":"2016-08-09T10:03:29","date_gmt":"2016-08-09T07:03:29","guid":{"rendered":"https:\/\/lengvoji.lt\/lithuanian-walker\/"},"modified":"2026-05-04T08:18:02","modified_gmt":"2026-05-04T05:18:02","slug":"lithuanian-walker","status":"publish","type":"page","link":"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/","title":{"rendered":"Lithuanian walker"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"97077\" class=\"elementor elementor-97077 elementor-3210\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0645d24 e-flex e-con-boxed e-con e-parent\" data-id=\"0645d24\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1cfe448 e-con-full e-flex e-con e-child\" data-id=\"1cfe448\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bf1777f e-con-full e-flex e-con e-child\" data-id=\"bf1777f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-616c394 elementor-widget elementor-widget-text-editor\" data-id=\"616c394\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u201eLietuvos \u0117jikas&#8221; &#8211;<\/strong>  Informative methodological publication of the Lithuanian Sports Walking Association (LS\u0116A), published once a year since 1990. In Vilnius, since 2001 it has been in colour and richly illustrated. The results of Lithuanian walkers of all age groups in national and international competitions are announced and analysed, the change in Lithuanian sports walking records is presented and discussed, the top twenty of the best walkers of all age groups and all distances are announced, the best walkers, coaches and most active judges of the country are elected, and anniversaries are congratulated. The calendar of the current year&#8217;s competitions, changes to the competition rules, the history of the LS\u0116 and its competitions are printed. In 1990-2020, Sr. Juozas Genevi\u010dius was the editor, and the most active members of the editorial board were Kastytis Pavilonis and Steponas Misi\u016bnas. In 2025, the 36th publication was published. Circulation: until 2001 &#8211; 300 copies, since 2001 &#8211; 500 copies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-759aa6c e-con-full e-grid e-con e-child\" data-id=\"759aa6c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a462f9e elementor-widget elementor-widget-image\" data-id=\"a462f9e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/wp-content\/uploads\/2026\/05\/LE37.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/elementor\/thumbs\/LE37virs-e1777798050802-rmwn76x2uwwpkf5fzirtjgs0at0n8w5m634gaej81w.jpg\" title=\"LE37virs\" alt=\"LE37virs\" class=\"elementor-animation-grow\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a4fa84 elementor-widget elementor-widget-image\" data-id=\"1a4fa84\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/wp-content\/uploads\/2025\/11\/LE36.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/elementor\/thumbs\/LE36-rf6cbfp7z7aydtsm9r355p88teoevolhj877p7545s.png\" title=\"LE36\" alt=\"LE36\" class=\"elementor-animation-grow\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b23c469 elementor-widget elementor-widget-image\" data-id=\"b23c469\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/03\/LE35.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"96\" height=\"130\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/03\/LE35.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-107879\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d37cec elementor-widget elementor-widget-image\" data-id=\"7d37cec\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/wp-content\/uploads\/2023\/02\/LE34.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"97\" height=\"131\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2023\/02\/LE34.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-106873\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86a8be9 elementor-widget elementor-widget-image\" data-id=\"86a8be9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/wp-content\/uploads\/2022\/05\/LE33.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"96\" height=\"127\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2022\/05\/LE33.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-106230\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0bf3bb elementor-widget elementor-widget-image\" data-id=\"a0bf3bb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/wp-content\/uploads\/2021\/03\/LE32.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"92\" height=\"127\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2021\/03\/LE32.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-97078\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35fabbc elementor-widget elementor-widget-image\" data-id=\"35fabbc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/wp-content\/uploads\/2020\/04\/LE31.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"127\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2020\/04\/LE31.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-104745\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3afbc5e elementor-widget elementor-widget-image\" data-id=\"3afbc5e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/wp-content\/uploads\/2019\/06\/LE30.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"128\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2019\/06\/LE30.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-104129\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad52662 elementor-widget elementor-widget-image\" data-id=\"ad52662\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/wp-content\/uploads\/2018\/06\/LE29.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"95\" height=\"127\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2018\/06\/LE29-1.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-103305\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86eb372 elementor-widget elementor-widget-image\" data-id=\"86eb372\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/wp-content\/uploads\/2017\/07\/LE28.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"423\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2017\/05\/LE28.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-102189\" alt=\"\" srcset=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2017\/05\/LE28.jpg 300w, https:\/\/lengvoji.lt\/wp-content\/uploads\/2017\/05\/LE28-213x300.jpg 213w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19289dd elementor-widget elementor-widget-image\" data-id=\"19289dd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/05\/LE27.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"350\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/05\/LE27.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101090\" alt=\"\" srcset=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/05\/LE27.jpg 247w, https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/05\/LE27-212x300.jpg 212w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60e567a elementor-widget elementor-widget-image\" data-id=\"60e567a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE26.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"91\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE26.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101348\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54d5d02 elementor-widget elementor-widget-image\" data-id=\"54d5d02\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE25.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE25.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101347\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caf2acc elementor-widget elementor-widget-image\" data-id=\"caf2acc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE24.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE24.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101346\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e3ef24 elementor-widget elementor-widget-image\" data-id=\"7e3ef24\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE23.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE23.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101345\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b17fc12 elementor-widget elementor-widget-image\" data-id=\"b17fc12\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE22.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE22.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101344\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4ad809 elementor-widget elementor-widget-image\" data-id=\"e4ad809\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE21.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE21.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101343\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3472bc5 elementor-widget elementor-widget-image\" data-id=\"3472bc5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE20.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE20.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101342\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f32d3c elementor-widget elementor-widget-image\" data-id=\"1f32d3c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE19.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"135\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE19.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101341\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4944589 elementor-widget elementor-widget-image\" data-id=\"4944589\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE18.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE18.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101340\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f80ab5 elementor-widget elementor-widget-image\" data-id=\"6f80ab5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE17.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE17.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101339\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f0714 elementor-widget elementor-widget-image\" data-id=\"f0f0714\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE14.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE14.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101338\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05a75ae elementor-widget elementor-widget-image\" data-id=\"05a75ae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE13.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"133\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE13.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101337\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5752c0e elementor-widget elementor-widget-image\" data-id=\"5752c0e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE12.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"133\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE12.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101336\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2066b7c elementor-widget elementor-widget-image\" data-id=\"2066b7c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE11.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"133\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE11.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101335\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6184f16 elementor-widget elementor-widget-image\" data-id=\"6184f16\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE10.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"133\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE10.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101334\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36f6e16 elementor-widget elementor-widget-image\" data-id=\"36f6e16\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE9.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE9.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101333\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-579701a elementor-widget elementor-widget-image\" data-id=\"579701a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE8.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE8.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101332\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b502a67 elementor-widget elementor-widget-image\" data-id=\"b502a67\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE7.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE7.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101331\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c293a22 elementor-widget elementor-widget-image\" data-id=\"c293a22\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE6.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE6.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101330\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41b67e4 elementor-widget elementor-widget-image\" data-id=\"41b67e4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE4_5.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"91\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE4_5.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101329\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbbb31d elementor-widget elementor-widget-image\" data-id=\"fbbb31d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE3.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE3.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101328\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-597cc88 elementor-widget elementor-widget-image\" data-id=\"597cc88\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE2.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE2.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101327\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b06ca94 elementor-widget elementor-widget-image\" data-id=\"b06ca94\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/lengvoji.lt\/sena\/walk\/LE1.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"134\" src=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2016\/08\/LE1.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-101326\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201eLietuvos \u0117jikas&#8221; &#8211; Informative methodological publication of the Lithuanian Sports Walking Association (LS\u0116A), published once a year since 1990. In Vilnius, since 2001 it has been in colour and richly [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":97079,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-97077","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lithuanian walker &#8211; LLAF<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lithuanian walker &#8211; LLAF\" \/>\n<meta property=\"og:description\" content=\"\u201eLietuvos \u0117jikas&#8221; &#8211; Informative methodological publication of the Lithuanian Sports Walking Association (LS\u0116A), published once a year since 1990. In Vilnius, since 2001 it has been in colour and richly [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/\" \/>\n<meta property=\"og:site_name\" content=\"LLAF\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LietuvosLengvosiosAtletikosFederacija\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-04T05:18:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/09\/llaf-header-placeholder.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1918\" \/>\n\t<meta property=\"og:image:height\" content=\"652\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/\",\"url\":\"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/\",\"name\":\"Lithuanian walker &#8211; LLAF\",\"isPartOf\":{\"@id\":\"https:\/\/lengvoji.lt\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/09\/llaf-header-placeholder.jpg\",\"datePublished\":\"2016-08-09T07:03:29+00:00\",\"dateModified\":\"2026-05-04T05:18:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/#primaryimage\",\"url\":\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/09\/llaf-header-placeholder.jpg\",\"contentUrl\":\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/09\/llaf-header-placeholder.jpg\",\"width\":1918,\"height\":652},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/lengvoji.lt\/en\/beginning\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lithuanian walker\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lengvoji.lt\/en\/#website\",\"url\":\"https:\/\/lengvoji.lt\/en\/\",\"name\":\"Lietuvos lengvosios atletikos federacija\",\"description\":\"The National Lithuanian Athletics Organization oversees the country's athletics activities.\",\"publisher\":{\"@id\":\"https:\/\/lengvoji.lt\/en\/#organization\"},\"alternateName\":\"LLAF\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lengvoji.lt\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/lengvoji.lt\/en\/#organization\",\"name\":\"Athletics Federation of Lithuania\",\"alternateName\":\"LLAF\",\"url\":\"https:\/\/lengvoji.lt\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lengvoji.lt\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/10\/llaf-seo-square.jpg\",\"contentUrl\":\"https:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/10\/llaf-seo-square.jpg\",\"width\":1400,\"height\":1400,\"caption\":\"Athletics Federation of Lithuania\"},\"image\":{\"@id\":\"https:\/\/lengvoji.lt\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/LietuvosLengvosiosAtletikosFederacija\/\",\"https:\/\/www.instagram.com\/lengvoji\/\",\"https:\/\/youtube.com\/@Lietuvoslengvosiosatletikosfed\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lithuanian walker &#8211; LLAF","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/","og_locale":"en_US","og_type":"article","og_title":"Lithuanian walker &#8211; LLAF","og_description":"\u201eLietuvos \u0117jikas&#8221; &#8211; Informative methodological publication of the Lithuanian Sports Walking Association (LS\u0116A), published once a year since 1990. In Vilnius, since 2001 it has been in colour and richly [&hellip;]","og_url":"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/","og_site_name":"LLAF","article_publisher":"https:\/\/www.facebook.com\/LietuvosLengvosiosAtletikosFederacija\/","article_modified_time":"2026-05-04T05:18:02+00:00","og_image":[{"width":1918,"height":652,"url":"https:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/09\/llaf-header-placeholder.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/","url":"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/","name":"Lithuanian walker &#8211; LLAF","isPartOf":{"@id":"https:\/\/lengvoji.lt\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/#primaryimage"},"image":{"@id":"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/#primaryimage"},"thumbnailUrl":"https:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/09\/llaf-header-placeholder.jpg","datePublished":"2016-08-09T07:03:29+00:00","dateModified":"2026-05-04T05:18:02+00:00","breadcrumb":{"@id":"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lengvoji.lt\/en\/lithuanian-walker\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/#primaryimage","url":"https:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/09\/llaf-header-placeholder.jpg","contentUrl":"https:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/09\/llaf-header-placeholder.jpg","width":1918,"height":652},{"@type":"BreadcrumbList","@id":"https:\/\/lengvoji.lt\/en\/lithuanian-walker\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lengvoji.lt\/en\/beginning\/"},{"@type":"ListItem","position":2,"name":"Lithuanian walker"}]},{"@type":"WebSite","@id":"https:\/\/lengvoji.lt\/en\/#website","url":"https:\/\/lengvoji.lt\/en\/","name":"Lietuvos lengvosios atletikos federacija","description":"The National Lithuanian Athletics Organization oversees the country's athletics activities.","publisher":{"@id":"https:\/\/lengvoji.lt\/en\/#organization"},"alternateName":"LLAF","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lengvoji.lt\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/lengvoji.lt\/en\/#organization","name":"Athletics Federation of Lithuania","alternateName":"LLAF","url":"https:\/\/lengvoji.lt\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lengvoji.lt\/en\/#\/schema\/logo\/image\/","url":"https:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/10\/llaf-seo-square.jpg","contentUrl":"https:\/\/lengvoji.lt\/wp-content\/uploads\/2024\/10\/llaf-seo-square.jpg","width":1400,"height":1400,"caption":"Athletics Federation of Lithuania"},"image":{"@id":"https:\/\/lengvoji.lt\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/LietuvosLengvosiosAtletikosFederacija\/","https:\/\/www.instagram.com\/lengvoji\/","https:\/\/youtube.com\/@Lietuvoslengvosiosatletikosfed"]}]}},"_links":{"self":[{"href":"https:\/\/lengvoji.lt\/en\/wp-json\/wp\/v2\/pages\/97077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lengvoji.lt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lengvoji.lt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lengvoji.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lengvoji.lt\/en\/wp-json\/wp\/v2\/comments?post=97077"}],"version-history":[{"count":4,"href":"https:\/\/lengvoji.lt\/en\/wp-json\/wp\/v2\/pages\/97077\/revisions"}],"predecessor-version":[{"id":128657,"href":"https:\/\/lengvoji.lt\/en\/wp-json\/wp\/v2\/pages\/97077\/revisions\/128657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lengvoji.lt\/en\/wp-json\/wp\/v2\/media\/97079"}],"wp:attachment":[{"href":"https:\/\/lengvoji.lt\/en\/wp-json\/wp\/v2\/media?parent=97077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}